Upper West Side Personal Trainer & Gym in NYC
At Dakota Personal Training and Pilates, we offer personalized one-on-one training in a private, distraction-free environment. Located in the heart of the Upper West Side, our expert trainers are dedicated to helping you achieve your fitness goals with customized workout plans designed for maximum results. Whether you’re looking to lose weight, build strength, or improve overall health, we are committed to providing the best personal training experience in NYC (10023).
Why Dakota Personal Training and Pilates?
Our goal at Dakota Personal Training and Pilates is to cultivate a one-on-one experience between our trainers and their clients. We offer a studio where trainers can work with their clients in a private environment allowing them to motivate without distraction. In addition to our space, we have some of the most qualified and knowledgeable trainers in the industry to help you reach your fitness goals.
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EXCELLENT Based on 29 reviews Amber Wolfe2024-04-29Trustindex verifies that the original source of the review is Google. I have been training with Penny, and I can confidently say she's a game changer! Penny tailors our training sessions to my specific needs, helping me achieve my goals while also taking into account my physical and mental well-being. Her expertise in selecting the best workouts for me ensures that I am always challenged, yet comfortable. She creates a supportive and motivating environment that makes each session a joy to attend. The gym itself is a top-notch location, providing all the equipment and space needed for a great workout. I highly recommend Penny to anyone looking to improve their fitness and overall health! Special shoutout to Roldan and Katia who sub for Penny when she is away; they are also amazing at what they do! Viviane Eisenberg2024-04-02Trustindex verifies that the original source of the review is Google. Excellent Pilates experience. Challenging in a good way. No babying! V. Kathleen Easter2024-03-25Trustindex verifies that the original source of the review is Google. Dakota Personal Training is a 5 star gym experience. The absolute best in the city. All of the trainers here are exceptional - each is highly skilled with an in-depth knowledge of fitness and nutrition. The smaller boutique size affords you as a client a much more personalized approach. The atmosphere at Dakota is consistently comfortable and welcoming, regardless of your current fitness level. Most importantly you will definitely see results from the high efficiency of the trainers here. katherine eadie2024-03-25Trustindex verifies that the original source of the review is Google. Great facility with friendly trainers! Highly recommend if you’re looking for attentive trainers and good workouts. Sophie LaSala2023-12-03Trustindex verifies that the original source of the review is Google. I started training at Dakota Personal Training & Pilates 3 years ago and continue to have the most incredible experience. The warmth and professionalism of both trainers and clients alike is unmatched to any other experience I've had at a gym. Dakota's ability to provide one on one support for clients to achieve their goals is something that they do exceptionally well. I'm so grateful to have such an extraordinary environment to train in. Thank you! Jill Goldstein2023-11-21Trustindex verifies that the original source of the review is Google. My husband and I love Dakota Personal Training! The trainers are very experienced and know how to give you a great workout while taking any limitations into consideration. Safety is a priority. The gym is very clean and well maintained. Penny, the owner, is fantastic--so funny and welcoming. The other trainers we have met all seem very professional and knowledgable. We never get the same work out twice so it's always interesting! This is a hidden gem on the UWS! Sue Williams2023-07-07Trustindex verifies that the original source of the review is Google. Can’t recommend this gym and the personal trainers enough. I was so happy with my personal trainers when I lived in Australia and have struggled over the last 4 years to find anyone in NYC with similar experience and professionalism. I have knee and back issues and Katia (weights) & Eric (Pilates) have done a great job getting me strong without injury. The gym has a great vibe, music and equipment. Definitely worth checking out. Shark Whale2023-02-23Trustindex verifies that the original source of the review is Google. Best kept secret of the UWS - clean, spacious, and great equipment. Top tier trainers too - working with Penny has been really rewarding. I feel healthy, fit - and it’s all because of Dakota fitness.