“Dakota Personal Training and Pilates is the only facility I have ever been in that enables you to combine Pilates workouts with free weights. Andriette designed a program for me that focused core training and flexibility with Pilates as well as helped me build strength, change my muscle to fat ratio as well as my metabolism. It is awesome to have personal training and pilates not only with only one trainer, but also in the same session…I would recommend Dakota Personal Training and Pilates to anyone who is looking to get in shape and really enjoy the experience.” – Cheryl M.

June 24, 2016