Personal Training

Been working out here for 3+ years. Amazing gym. Great trainers. Clean and modern with nice showers and locker room. 2 floors. There's really something for every kind of person here, I highly recommend! - Alyssa Stein  

June 24, 2016

As a client of Dakota Personal Training, you’ll be individually trained by a fitness expert in a state of the art private facility on the upper West Side of Manhattan. In addition to motivation and accountability, all of our clients receive the following:

  • 30 or 60 minute training sessions
  • Strength training
  • Cardiovascular training
  • Metabolic, circadian, and digestive assessments
  • Analysis and improvement of training form
  • Wellness coaching
  • Stress reduction techniques

To get started, please request a free consultation or give us a call at 646-287-6033.