When working with a trainer, its important to know they are qualified and have your goals in mind. Here’s a few good questions to ask:

  • What are their certifications and/or educational background?
  • How long have they been in the fitness industry and where have they been employed in the past?
  • Do they understand your goals and are they interested in helping you achieve them?
  • How will your program be specific to your needs and your lifestyle?
  • Are you comfortable in the environment you will be working in – is it crowded or at all private?
  • And the most important, are you comfortable with the trainer you’ll be working with?

We’d love to answer these questions for you – request a free consultation or give us a call at 646-287-6033.